Available Online

One on One Training Session

Personalized fitness assessment and program design [Zoom or in person]

  • 45 minutes
  • 45 US dollars
  • Location 1

Service Description

Fitness assessment - Including body measurements, body fat percentage testing (caliper), Medical Screening, and Exercise testing Program design - Established based off of agreed short term and long term goals with ongoing education and instruction for safe and effective workouts.


Contact Details

  • desfitanddance@gmail.com