NUTRITIONAL MEAL SERVICES
A Healthier You!
The benefits of meal prepping:
1 • Saves time
2 • Saves money
3 • Save +increase energy levels
4 • Saves Calories
Don’t worry about anything else other than what you want to eat for the week!
DesFit's Nutritional Meal Services include:
One on One virtual consultation and a customized nutritional meal plan aimed towards helping you meet your nutritional goals!
You have the weekly option of:
• 2 poultry dishes (i.e Salmon or Chicken)
• 2 vegetarian dishes (i.e veggie stir-fry Or eggplant Parmesan)
ALL weekly meal plans will include:
1 carb side (i.e rice, mash potatoes)
1 veggie side ( i.e asparagus, broccoli or sautéed spinach)
+1 fruit of choice
Additionally healthier dieting makes you more aware of what you eat on a daily basis!